16.9.15

Slimming World Weekly Weigh In Results & Food Diary #8

Another week in which I have dreaded weighing. I need to lock myself inside until I hit target, I manage to stick to plan (almost) 100% in the house, but when I'm out and there are temptations all around I just cannot resist.

Which is why I am super shocked to have lost 1/2 pound! 

slimming world weekly weigh in and food diary header picture




This is what I have been eating the past week.

Thursday
collage of slimming world meals - cinnamon syn free pancakes, butternut squash, red onion & chilli soup, pork & herb meatballs with ratatouille sauce

Breakfast - Cinnamon pancakes with strawberries
Lunch - Butternut squash, red onion & chilli soup with ham
Tea - Pork & Herb Meatballs with ratatouille sauce (recipe from SW website) and spaghetti
Snacks - M&S Coffee & Walnut cake (12 syns)
Healthy extras - 250ml semi skimmed milk & 2 hi-fi bars
Total syns - 12

Friday
slimming world extra easy daily meals - syn free pancakes, crustless quiche and beef burgers with mushrooms sweet potato chips & cheese

Breakfast - Syn free pancake, banana & strawberries
Lunch - Quiche & salad
Tea - Burgers, 2 Laughing Cow cheese cubes (1 syn), mushrooms & sweet potato chips
Snacks - M&S Coffee & Walnut cake (12 syns)
Healthy extras - 250ml semi skimmed milk & 2 hi-fi bars
Total syns - 13

Saturday
slimming world syn free pancakes and chilli con carne with courgetti

Breakfast - Overnight oat pancakes with bananas & strawberries
Lunch - Chilli & courgetti
Tea - Buffet food
Snacks - Glass of prosecco, hot chocolate using choc shot (2 syns)
Healthy extras - 35g porridge oats & 250ml semi skimmed milk

Sunday 
slimming world syn free pancakes with banana and big bowl of prawn fried rice

Breakfast - Syn free pancakes & banana
Lunch - Prawn fried rice
Tea - Prawn fried rice
Snacks - Hazelnut latte, crispy caramel cake, glass of prosecco, canap├ęs, chocolates

Monday
Slimming world turkey & coriander burgers with asparagus, leeks, tomatoes & halloumi

Breakfast - Cinnamon pancakes
Lunch - Prawn fried rice with sugar snap peas
Tea - Turkey & Coriander burgers with asparagus, leeks, grilled tomatoes and 70g grilled halloumi (11 syns)
Snacks - Hi-fi bar (3 syns)
Healthy extras - 250ml semi skimmed milk & 2 hi-fi bars
Total syns - 14

Tuesday
slimming world salted caramel pancakes and sticky five spice gammon steaks


Lunch - Prawn fried rice with coriander
Tea - Sticky five spice gammon steaks (recipe on website & new extra easy book) with cottage cheese & Pak choi
Snacks - Coffee & walnut cake and bottle of Fentimans rose lemonade (3.5 syns)
Healthy extras - 250ml semi skimmed milk & 2 hi-fi bars

How has your week been with regard to weight loss and/or meals? What has been your favourite meal of the week? Mine was the salted caramel pancakes! 



Sim's Life

4 comments:

  1. I always love looking at what you have eaten, it always looks so yummy! I was shocked at my loss this week to after a bit of a bad end to the week. Its so hard to stay on track with temptations all around!

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  2. Your food always look so good Leanne! My Mum's still on Slimming World, she always finds the weeks she dreads to be her best! :P Lucy at Lucyy Writes x

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  3. Ooo I'm liking the fact that you can eat pancakes & fried rice on SW! I've found out there's a meeting right by my house so I'm debating signing up or not. May ask MIL if she fancies it since she now lives opposite.

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  4. Ohhhh I quite like the look of Friday's menu! All the food looks amazing! I know what you mean about simply hibernating away from all temptation, I often feel like that but you have had another loss this week to add to your already amazing loss so far - keep going chick! Thank you for linking up with #WeightLossWednesday and hope you can join in this week! Sim xx

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